today's smoothie...

included the following ingredients:

banana, cranberry/apple juice, carrots, peaches, nectarine, apple, green pepper, cantaloupe, plain yogurt, acidophilus powder, whey powder, Vita-plex (liquid multi-vitamins), coconut oil
(not listed in order of dominance)


I think that's all - what I remember at the moment anyway.
Do you think we should all be feeling MIGHTY nutrient-dense by now??
I think we were all missing the usual strawberry flavor - that, and they have NO appreciation for the broccoli in the Vita-plex ;-)

Hurrah for my Vita -Mix blender!